Staying nice and healthy throughout our lives is something that should never be overlooked. Okay, it is impossible to avoid becoming ill, but we can certainly do plenty to reduce those risks. Wellbeing in the workplace is essential if we are to do an effective job without succumbing to any of the less pleasant pressures that a busy environment can sometimes create.

Stress and problems

When humans start to experience excessive pressure in the workplace, stress is created and this can cause both mental and physical illness. We all have different coping systems and when these are not effective, stress can creep into our lives and practically take over. As well as having a firm support system in place, we need to ensure that our bodies and minds are running to their best capacity. Dehydration can play a big part in contributing to a stressful working environment and is often overlooked due to the overbearing pressure that the workplace can place on our collective shoulders.

Hydration is Best

As well as feeling tired and constantly thirsty, dehydration in the workplace can seriously affect our performance levels. Cognitive thinking and simple concentration go out of the office window when we forget to drink plenty of fluids. Even a non-physical job requires plenty of water intake. If you are not a fan of the taste of plain water then have no fear, hot drinks such as tea’s and coffee can also help with your daily water intake and by having a hot tap in your office, you can help make these hot beverages in an efficient manner.

How to Ensure We Maintain This Healthy Balance

If your workplace does not have an instant hot water tap installed, speak to your line manager and explain the necessity of these facilities. They should understand that wellbeing in the workplace is on everyone’s agenda and by setting up these healthy appliances, they will be creating and maintaining a productive environment in which to work. Having instant hot water on tap will decrease the time you spend waiting for the kettle to boil and will allow you to have a great tasting hot water drink in seconds Instant drinking water hot taps also save water use and energy!

To view our range of office hot water taps please click here or contact a member of our team on 0800 731 1491.